Monday Check In: 1:00pm - 2:00pm
Friday Check Out: 11:00am
Camp Philosophy: The intensive prospect camp is designed for the wrestler who wants to maximize their potential through technical development, hard drilling, live wrestling, off-season strength and conditioning, and the Brown University experience. This camp will push you mentally and physically throughout the week and enable you to enhance your wrestling skills.Take advantage of this opportunity to be on an Ivy League Campus and increase your wrestling skills.
Along with training in an elite Division I wrestling facility, campers will be exposed to hands-on world class technique from our accomplished staff. Each session will allow athletes an opportunity to experience top level training with various workout partners in an intense training environment. Campers will also get one-on-one time with current Brown University and camp coaching staff, as they learn and train alongside staff counselors and other campers.
Camp Format: Each session will last approximately two hours with the first half of the session devoted toward technique, drilling, and the live wrestling will take place during the second half. Camp training will be formatted in various ways throughout the camp with complete information provided during registration.
Dining: Meals are served in the Brown University dining hall prior to each session. We offer an “all you can eat” menu for breakfast, lunch and dinner for residents. Commuters will receive lunch and dinner throughout the camp.
Pool & Free Time: Campers will have the opportunity to play games, watch video, interact with other campers, and use the new indoor pool inside the Nelson Fitness Center outside of the camp sessions. The new indoor pool will be used throughout the camp as a training and free time facility. Free swim times and more information will be available at registration.
What to Bring:
• Workout gear, wrestling shoes, running shoes, headgear (optional), knee-pads (optional), & mouthpiece (optional)
• Casual clothes (to wear outside camp sessions)
• Towel, swim suit, flip flops (optional)
• Blanket and sheets or sleeping bag
• Room fan
• Spending money for snacks and camp gear
*T-Shirt included for all participants. Brown wrestling apparel will also be available to purchase throughout the camp.
Daily Schedule (Subject to change):
*For all days except registration and check out. Registration and check out day schedule will be provided at registration.
6:30 am • Wake-Up
6:45 am • Morning Run
7:30 - 8:30 am • Breakfast: All-You-Can-Eat
8:30 AM • Commuter Arrival (All days except check in day)
9:00 - 11:00 am • Technique & Drilling Session
12:00 - 1:00 pm • Lunch: All-You-Can-Eat
1:30 - 3:30 pm • Drilling & Live Session
4:00 - 5:00 pm • Pool & Free Time*
5:00 - 6:00 pm • Dinner: All-You-Can-Eat
6:30 - 8:30 pm • Live Wrestling & Conditioning Session
8:30 pm • Commuter Pick Up from the Wrestling Room
9:00 - 10:00 pm • Free Time and Camp Store Open: Pizza, Drinks, and Brown Wrestling Gear
11:00 pm • Lights Out In Residence Halls
*Pool times may vary throughout the camp
Please come to camp in shape and prepared to train!
*Those campers interested in a less physically demanding camp with more skill development should attend Brown Wrestling’s Technique, or Team Camp.*
About the Area: Providence, Rhode Island’s capital, brings you over 200 years of history. Considered America’s Renaissance City, Providence has a great deal to offer: museums, theaters, a new convention center, historic sites, other colleges and universities, an award-winning zoo, lots of shopping, fine hotels and world class dining.
• Children of Brown University Employees & Military Discounts: Please email [email protected] with the full name of the Brown employee or proof of service to receive a promo code for $25 off your camp registration at the time of purchase.
• Siblings & Group Discounts: If you plan on registering two or more siblings or a team of 8 or more, please register at full price then email [email protected] to be issued a rebate of $25 for each camper.
Only one discount per camper may be applied.
Important Health Advisory
Due to recent outbreaks of measles, in consultation with Brown University’s Health Services and General Counsel’s Office, Pre-College Programs and Sports Camps are prohibiting any student or athlete from attending these programs if they have not completed the measles vaccinations.
This decision was made because of the structure of the summer programs: measles is a highly infectious disease that can incubate for two weeks before any symptoms appear. Given that many of our students and athletes are present on campus from anywhere from 1 day to 3 weeks, and then depart, the opportunities for this disease to be spread within and beyond our community is significant enough to warrant this kind of decision.
Brown University Sports Camps are open to any and all entrants that meet the listed eligibility requirements for each camp.